Feel like your best self inside & out 

It's time to connect the dots and embark on a journey of rejuvenation.

Let Happy Glow Wellness be your guide to a more energized, balanced, and harmonious you!

Hi, I’m Kiesha

I AM A REIKI MASTER, CERTIFIED PILATES INSTRUCTOR, SPIRITUAL MENTOR AND SOON-TO-BE INTEGRATIVE HEALTH COACH.

My life completely changed in 2020, but not because of what you’d think… my journey took an unexpected turn when I was diagnosed with an autoimmune disorder. It was a wake-up call, a signal that there was an imbalance in my life that needed to be addressed. Forced to slow down and reevaluate, I realized that true healing requires a holistic approach and that E-V-E-R-Y-T-H-I-N-G is truly connected.

It wasn’t just about physical appearance or feeling good; it was about nurturing my mental, emotional, and spiritual well-being. I embarked on a transformative path, incorporating low-impact movement, meditation, mindset work, and Reiki energy healing. By addressing the root causes of my health struggles, including toxic work environments, unhealthy boundaries, and neglecting my passions, I began to see the profound interconnectedness of everything in life.

Taking charge of my health and embracing an integrative approach, I started to regain hope and a sense of what it truly means to be healthy.

Today, I understand that feeling ‘normal’ isn’t the ultimate goal; it’s about embracing a journey of self-discovery and holistic well-being.

Every day my intention is to feel incredible in all aspects of my life, and I want to help you do the same.

Glow Up

Glow Up

Revitalize your Well-Being with our exclusive one-hour ‘Glow Up’ session!

Are you ready to…

  • Balance your body’s energy to promote healing from within

  • Calm your mind to become more aware of your body and connect easier to it’s needs

  • Start to identify any areas of your body that are feeling off

  • Increase your body awareness and energy flow, leaving you feeling more aligned and connected

  • Reduce pain, stress & tension

  • Get clear on actionable next steps

Let me help you start to connect the dots!

What is Reiki?

Reiki (pronounced ray-key) is a Japanese technique that not only supports the body's natural ability to heal itself but also provides a radiant glow of relaxation and stress reduction. It encompasses healing on all levels - mind, body, emotional, and spiritual - allowing us to tap into our inner healing power and live life to the fullest, while also extending that healing energy to others. It's remarkable how reiki's effectiveness transcends physical barriers, as energy knows no bounds. Understanding that everything is energy, with its continuous existence and transformation, reiki helps us harness this universal force for our well-being.

In simple terms, Reiki is energy medicine. It’s a powerful alternative healing modality that can complement more conventional therapeutic modalities. Reiki will help you glow from the inside out.

Glow So Hard

Glow So Hard

What Our Happy Clients Say

  • “I loved my Reiki session and was comfortable. I felt like I had a deep connection with Kiesha. She understood me and was my tribe."

  • "I felt so relaxed and saw so many vibrant colors. Kiesha really picked up on my stress levels and the need for a vacation. The fact that she picked up my hip pain was crazy because that's not something I mentioned prior. Her hands were so hot, but felt so good. I feel more relaxed and loved the session. I'm excited to do this again!"

  • "Wow, I feel lighter emotionally after my Reiki session. That was exactly what I needed and am feeling much better. Thank you!"

  • “I loved my Reiki session! Thank you for all the insight. You gave me a lot to think about and to work on. I really appreciate it and can't wait for our next one!!"

  • "I have been suffereing with sleepless nights for months maybe years due to my legs bothering me. After my session with Kiesha, I slept better that night. I've been sleeping more peacefully and my legs are not jumping anymore. Thank you for an amazing session 🙏 "

  • "I love the quick glow! I had a headache after a long day, Kiesha worked her magic and the tension feels so much better afterward. She's the best!"

  • “Kiesha makes Pilates fun! Each session is different and I am so much stronger after just a few months. My low back pain has improved and my body overall feels amazing. Now I can't ever stop Pilates. Thank you so much!"

Other Services

Quick Glow

This is a 15 or 30-minute quick Glow Up session. This is for you if you need a quick reset.

Pilates

1:1 mat or reformer Pilates sessions or group classes are available.

Health Coaching

Are you ready to dig and take an integrated approach to your health?

Soul Reading

A 1-hour intuitive reading designed to help you dive deeper into your purpose, receive clarity around relationships, career, or making big life decisions.

Download my free Self-Care Planner