Glow Up:

Activate Your Radiance

Your Gateway to Ultimate Relaxation & Healing

Unleash the power of your body's energy with our transformative approach. Whether you're healing from a condition or injury, strengthening your body, boosting confidence, releasing past blockages, or integrating self-care into your day.

Feel the Glow

Feel the Glow

During your one-hour Glow-Up, you will tap into the energetic and physical aspects of your body promoting deep relaxation and healing, increasing body awareness and gaining a strengthened mind-body connection

Are you ready to…

  • Help balance your body’s energy to promote healing from within

  • Calm your mind to become more aware of your body and connect easier to it’s needs

  • Start to identify any areas of your body that are feeling off

  • Increase your body awareness and energy flow, leaving you feeling more aligned and connected

  • Reduce pain, stress & tension

  • Get clear on actionable next steps

Let me guide you toward a healthier, more vibrant life.

Glow Up is for you if you're

〰️

Glow Up is for you if you're 〰️

Feeling disconnected from your body, experiencing unusual symptoms, pain, or tension

Overwhelmed by stress, what do to do next, or missing overall balance in your life

Feeling like no one understands how you’re feeling, and you’ve tried everything

Lacking motivation or having difficulty accessing your inner strength

The Process

  • Before

    Before our session together and using the responses you entered into your scheduling form, I will take 15 minutes to clear and tap into your body’s energy.

  • During

    We will start our session with breath work followed by a body awareness meditation that will help you tune into your body while I do 30 minutes of reiki healing and an aura cleanse.

  • After

    We will review what sensations, insights etc. you may have experienced during your session. I will provide you with my findings, and actionable next steps so you leave feeling supported.

  • When you love yourself, you glow from the inside. You attract people who love, respect and appreciate your energy. Everything starts with how you feel about yourself.

    Awaken Multiverse

  • "Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy"

    Bella Bleue

  • Energy healing transcends time and space.

    Emily, The Holistic Nurse

  • Reiki is love, love is wholeness, wholeness is balance, balance is well-being, well-being is freedom from disease.

    Mikao Usui

  • Healing is a deep remembering & return to the wisdom within.

    Dr. Sarah Campbell

  • When our body is heard, understood, trusted and nourished, our nervous system can relax, inflammation can calm & hormones can balance.

    Dr. Will Cole

Quick Glow

Looking to spark your glow? Join me for a 15-30-minute virtual session. These are great if you’re having a bad day, experiencing acute pain (i.e., a headache or back pain), having trouble sleeping, needing a quick reset, or really anything you might be struggling with!

Interested in something else?

If you are interested in learning more about Pilates, Integrated Health Coaching or you are hosting an event, I would love to connect and see how I can support you best.

Feel the Glow Now